31080 Union City Blvd., #109, Union City, CA
Extra Gentle Yoga
Whole Body Yoga
(scroll down to register)
TUES- 4:30 PM
SAT - 10:30 AM
New Student Special! 2 weeks for $25
Treat Yourself and ones you care about.. You deserve it.
*Cash or check only .
One Year *
(*once a week)
Help your employees to increase productivity, moral, and internal relationships at your workplace. Office and employee yoga helps reduce stress in the workplace, increasing productivity, as well as customer and internal relationships. It also reduces injuries while promoting wellness all due to beneficial balancing effects of Yoga.Contact Anandi for more info and let's get started !
I also instruct classes in Spanish. Hablo Espanol.
"When you take a yoga class from Anandi, you are hooked for life....she is always mindful of the physical limitations of her students and encourages a safe pace." Angela P.
TUES - 6:15 PM
SAT - 12:15 PM
Employee Wellness Yoga
Click on class name for class description*
Gift Certificates Available! Treat a loved one... Give us a call to order.
510.910.0856 • Get Directions
TUES - 7:30 PM
SAT -9:00 AM
" I started gentle yoga about a year and a half ago with Anandi. I am wheel chair bound....and I have seen major changes in my mobility...she has a welcoming and friendly personality and makes everyone feel at ease." Karen T.
Whether you want to maintain health, de-stress, or heal we are here to help . With many years experience teaching at Kaiser Permanente Hospitals, Anandi teaches to the whole person and is a master at accommodating all who attend her classes. Offering Whole body Yoga, Prenatal, and Gentle Yoga, we empower and embrace all who attend.
Go deeper into the Chakras (energy centers in the body),and clean them out to heal specific issues or to feel a re-set in your energy, removing emotional junk. Pranic healing is a non-touch healing modality using the life-force (prana), to restore and heal the body and mind. Anandi uses specific protocols to leave you feeling relaxed, restored, and relieved.Try it and feel an emotional and physical re-boot.
Home or office clearings also available.
"To say that prenatal yoga has helped me would be an 'understatement...Anandis instruction helped me relax my body and go through contractions easily.. I regained my strength eight hours after delivery, and became active within the first 2 weeks.." Danielle D.
5 classes $67.00